Hey everyone, it is Jim, welcome to our recipe page. Today, we’re going to prepare a special dish, baby sardines flake. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Baby Sardines Flake is one of the most popular of recent trending meals in the world. It is simple, it is fast, it tastes delicious. It’s appreciated by millions daily. Baby Sardines Flake is something which I have loved my whole life. They’re nice and they look wonderful.
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To begin with this recipe, we have to first prepare a few components. You can have baby sardines flake using 4 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Baby Sardines Flake:
- Make ready 100 g baby sardines
- Make ready 1/2 tablespoon lemon juice
- Get 1/2 tablespoon sugar
- Get 1/2 tablespoon olive oil
Among the fish lowest in mercury and highest in omega fatty acids, sardines are absolutely terrific for babies. Sardines are small forage fish that are a vital food source for humans and oceanic creatures alike. This Sardines Flake is so tasty on the rice and on the bread. They are rich in numerous nutrients.
Instructions to make Baby Sardines Flake:
- I use frozen baby sardines. Fry with olive oil till sardines dry well.
- Season with lemon juice and sugar.
- Eat with bread and mayonnaise
Why don't we eat them more? Canned Sardines are easy to use. OK, add Sake (Rice Wine) and fresh Ginger to reduce the smell. This is a very satisfying dish but cost you. If you're worried about mercury and other toxic chemicals in fish, you can worry less with sardines.
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