Hey everyone, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, pan-fried sardine fillets. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
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Pan-Fried Sardine Fillets is one of the most well liked of current trending foods in the world. It’s enjoyed by millions every day. It is simple, it is quick, it tastes yummy. Pan-Fried Sardine Fillets is something that I’ve loved my whole life. They’re nice and they look fantastic.
To get started with this recipe, we must first prepare a few ingredients. You can have pan-fried sardine fillets using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Pan-Fried Sardine Fillets:
- Make ready 10-12 sardine Fillets
- Prepare 2-3 garlic cloves, chopped
- Take 2-3 tablespoons lemon juice
- Prepare to taste Salt
- Prepare to taste Ground black pepper
- Make ready Drizzle of olive oil
- Get 1-3 dried chillies
Serve your pan-fried sardines immediately and garnish with lemon juice and fried garlic. Sardine fillets can be grilled or pan-fried. Shaun Rankin and Adam Gray's recipes both use grilling to great effect, first rubbing the fillets with olive oil, a knob of softened butter and a squeeze of lemon juice before grilling skin-side up until the flesh is cooked through and the skin is golden and crispy. Preheat a large skillet over high heat, then add cooking oil to coat the bottom.
Steps to make Pan-Fried Sardine Fillets:
- Mix all the ingredients together well apart from the sardines.
- Add the sardines into a bowl and marinade in the other ingredients for about 20-30 minutes before cooking.
- Heat a frying pan with 1 tablespoon of olive oil. Add the fillets skin down and cook for about 3 minutes.
- Serve with warm toasty sliced bread.
Heat the oil, then add the sardines skin-side down. Press firmly on the fillets with your spatula for a few seconds to prevent curling. Sprinkle each sardine with additional Kosher salt when hot and serve with wedges of lemon. Season the sardine fillets well on both sides. Add a little olive oil to a non-stick frying pan and bring it up to a medium heat.
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