Canned Tuna or Sardines con Pasta - Canned Goods Leveled Up #lockdown
Canned Tuna or Sardines con Pasta - Canned Goods Leveled Up #lockdown

Hello everybody, it is Jim, welcome to our recipe site. Today, we’re going to prepare a special dish, canned tuna or sardines con pasta - canned goods leveled up #lockdown. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Canned Tuna or Sardines con Pasta - Canned Goods Leveled Up #lockdown is one of the most well liked of recent trending meals in the world. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. Canned Tuna or Sardines con Pasta - Canned Goods Leveled Up #lockdown is something which I’ve loved my whole life. They’re nice and they look fantastic.

Fully compliant UK Veterinary Dispensary and only genuine UK sourced products. Helping you cut the cost of pet care. Great recipe for Canned Tuna or Sardines con Pasta - Canned Goods Leveled Up #lockdown.

To get started with this recipe, we have to prepare a few components. You can have canned tuna or sardines con pasta - canned goods leveled up #lockdown using 16 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Canned Tuna or Sardines con Pasta - Canned Goods Leveled Up #lockdown:
  1. Take Base Ingredients
  2. Take 1 L Tomato, sliced
  3. Prepare 1/2 Onion, sliced
  4. Make ready 2 cloves garlic, chopped
  5. Prepare 1 handful button mushrooms, sliced
  6. Take 1/4 bell pepper, julienned (optional)
  7. Get Few stalks green onions, chopped (garnish)
  8. Make ready 2 tsps fish sauce (or use salt, to taste)
  9. Take 2 Tbsp Cooking oil for sautéing
  10. Take 1/8 c water
  11. Prepare Canned Sardines
  12. Prepare 1 can Sardines in tomato sauce - coarsely mashed with a fork
  13. Take Canned Tuna
  14. Make ready 1 can Tuna in oil or your flavor choice
  15. Get Pasta
  16. Get 2-3 servings pasta of choice

Let the tomatoes juice up and get soft (for flavor). Check if the tomatoes are ready. Add a bit more water if it's too dry. Both tuna and sardine packed with good amount of protein If you want to increase protein intake then you can choose either sardine or tuna or perhaps both of them.

Steps to make Canned Tuna or Sardines con Pasta - Canned Goods Leveled Up #lockdown:
  1. Prepare the Base: Sauté in oil onions, garlic until fragrant. Mix in tomatoes and mushrooms. Add water and cover. Let the tomatoes juice up and get soft (for flavor).
  2. Check if the tomatoes are ready. Add a bit more water if it's too dry. Sauté with spatula. Then add in your canned sardines or Tuna (including sauce). I coarsely mashed the fish pieces while in the pan.
  3. Add bell peppers if desired, and a sprinkle of green onions. Season with salt or fish sauce. Taste and let simmer a few minutes. Have you boiled your pasta while sautéing? :)
  4. PASTA: Boil pasta in pot according to package instructions until al denté. Don't forget to add a bit of salt and oil (in pasta water).
  5. Transfer sardines/tuna to a bowl before plating with pasta. Below photo: canned sardines con pasta. Enjoy!
  6. Below photo: canned tuna con wheat pasta. Enjoy!
  7. VARIATION: These dishes are also great with good bread, like a sliced toasted baguette, to dip or to top. :)

This post may contain affiliate links. Please see my affiliate disclosure for more details. Canned tuna pasta is one of the simplest ways to make seafood pasta! In fact, it's so popular in Italy that it's one of the first things young Italians learn to cook for themselves! However, there is more than one delicious Italian recipe for pasta with tuna.

So that’s going to wrap it up for this exceptional food canned tuna or sardines con pasta - canned goods leveled up #lockdown recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!