Hey everyone, it’s Brad, welcome to our recipe page. Today, I will show you a way to prepare a special dish, fried matoke. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Fried matoke is one of the most favored of recent trending foods in the world. It is appreciated by millions daily. It is simple, it is quick, it tastes delicious. They are fine and they look wonderful. Fried matoke is something that I’ve loved my whole life.
These matoke fries have a silky, sweeter, and more layered flavors. The taste and texture was a much As part of the many existing alternatives of french fries ,my favorite alternative are matoke. Matoke are shorter than ordinary bananas.
To begin with this recipe, we have to first prepare a few ingredients. You can cook fried matoke using 6 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Fried matoke:
- Take 6 whole green bananas
- Prepare 2 tomatoes
- Get 1 onion
- Prepare Garlic
- Make ready Salt
- Take Cooking oil
This plantain grows in Uganda, Rwanda, Tanzania, Kenya among others. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock. East African Highland bananas (EAHB) are triploid banana cultivars originating from the African Great Lakes region.
Steps to make Fried matoke:
- Peel your bananas and chop into pieces and set them aside in water.
- Heat your sufuria and pour some oil and let it heat well
- Add in your chopped onions and garlic and let them cook till golden brown,add in your chopped tomatoes and stir till cooked then add in salt
- Add in your washed and chopped banana pieces and stir, then add a littlw water to boil then cover to simmer. Allow to cook for 30 minutes then serve with a drink of your choice. Enjoy😋😋!!
They are a staple food crop in Uganda, Tanzania and other Great Lakes countries. Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. (Other banana-leaf cookery recipes are: Liboké de Viande and Liboké de Poisson.) (Matoke (Plantains) is one of the staple and indigenous foods that are found in Kenya all year round.
So that is going to wrap it up with this special food fried matoke recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
