Leftover sardines… transformed
Leftover sardines… transformed

Hello everybody, it is Jim, welcome to my recipe page. Today, I will show you a way to prepare a special dish, leftover sardines… transformed. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Leftover sardines… transformed is one of the most popular of recent trending foods in the world. It’s appreciated by millions every day. It’s simple, it is quick, it tastes yummy. Leftover sardines… transformed is something which I’ve loved my entire life. They’re fine and they look wonderful.

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To begin with this recipe, we have to first prepare a few ingredients. You can have leftover sardines… transformed using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Leftover sardines… transformed:
  1. Prepare 1/2 kg left over sardines (grilled on coal or electric grill)
  2. Get 2 ripe tomatoes
  3. Make ready 1 tea spoon concentrated tomato paste
  4. Get 2 cloves garlic sliced
  5. Prepare 1 red onion chopped
  6. Make ready 20 ml extra virgin olive oil
  7. Prepare sweet paprika
  8. Prepare 1 pinch salt
  9. Get 2 pinches parsley chopped

Coat sardines in this mixture and place the extra mixture (if any) on the side. See recipes for Stir fried tin of sardines with chilli spinach 🐟 🌶 too. Pile a couple on toast or hearty crackers. Topped on toast or Wasa crackers, sardines make a simple, light meal.

Instructions to make Leftover sardines… transformed:
  1. Remove the bones from the sardines, keeping the fillets whole, and place them in a small baking tray. They must be one next to the other to gaps in between.
  2. Heat the olive oil in a pan and and add the onion and garlic. Add the tomato paste and scrape over the heat to extract all the flavour and aromas.
  3. Remove skin and seeds from the tomatoes and crush them. Add to the pan and cook over medium heat for 10-15 minutes.
  4. Add the parsley and pour over the sardines. Bake in a preheated oven 180oC for 15-20 minutes or until lightly roasted on top and there is no water residue.

Q: I'm wondering if you have any tips on how to store sardines and other fish that come in pull-top cans (smoked trout, kippers, mackerel…) after opening. It seems as if there should be a way to keep the opened can in the fridge for a day or two, but the top doesn't close without making things very messy! Sent by MaryEditor: Mary, we often wonder about this too! It's not leftover chicken but with a few extras, the basis of a r oast chicken garden salad. Those carrots and onions are in fact the backbone of a hearty miso soup and that slowly softening beetroot is the perfect pairing with a bar of dark chocolate for some decadent brownie goodness.

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