Hello everybody, it’s John, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, simply… sardines in the oven. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Simply… sardines in the oven is one of the most popular of recent trending foods on earth. It is easy, it is quick, it tastes delicious. It is appreciated by millions daily. Simply… sardines in the oven is something that I have loved my entire life. They’re fine and they look wonderful.
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To get started with this recipe, we have to first prepare a few components. You can cook simply… sardines in the oven using 6 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Simply… sardines in the oven:
- Prepare 1 kg sardines
- Make ready coarse salt
- Make ready pepper
- Take 2 tsp thyme
- Get 1/4 cup oil
- Prepare zest of one lemon
Then roll the sardine up, towards the tail and place them -tail up- in an oiled oven tray, separating the rolls with half a bay leave, pointed up. The remaining mixture can be sprinkled on top, followed by the honey and orange juice. Leave it for at least half an hour before serving. Pour the lemon juice over the sardines.
Steps to make Simply… sardines in the oven:
- Wash the sardines and arrange them in rows in your baking tray.
- Season with salt and pepper on one side, sprinkle with thyme and rub the lemon zest on the fish so it is equally distributed.
- Sprinkle with the oil and add a little water… 1/2 cup.
- Bake for 30-45 minutes at 220°C and they are ready.
Place the thyme sprig and lemon slices on the dish, and put the sardines on top. You could also roast sardines whole in the oven and serve with a sauce. Sardines can be descaled, gutted and grilled simply, as in Nathan Outlaw's recipe. Some people see sardines as somewhat "old fashioned" and more often than not they are presumed to come straight out of a tin. But with fish becoming more and more popular as people turn to red meat alternatives, sardines are making their way back up the popularity ladder.
So that’s going to wrap this up for this special food simply… sardines in the oven recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
