Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, sunshine. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Sunshine is one of the most well liked of recent trending foods in the world. It’s appreciated by millions every day. It’s simple, it is quick, it tastes yummy. They’re nice and they look fantastic. Sunshine is something that I’ve loved my whole life.
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To begin with this recipe, we must prepare a few ingredients. You can cook sunshine using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Sunshine:
- Prepare spray oil
- Prepare handful mushrooms either wild or treated with UV light
- Make ready handful spinach
- Prepare 3 eggs from pasture raised hens or those fed Vitamin D enriched food
- Make ready big dollop of skyr
- Prepare 1/2 red chilli
- Prepare freshly ground salt and pepper
- Get oily fish fillet cooked such as herring, sardines, mackerel or tuna
- Make ready 1/2 avocado
- Prepare 2 leaves chicory
- Prepare handful tomatoes
- Make ready small handful fresh herbs such as parsley or basil
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Instructions to make Sunshine:
- Rip the mushrooms into small pieces. Add a few sprays of oil to a small frying pan and add the mushrooms and cook for 2-3 minutes turning over so all sides are cooked. Add the spinach and let it wilt.
- Whip the eggs with the skyr. Finely chop the chilli, add to the egg mixture and season with salt and pepper.
- Add a spray of oil to the pan and add the egg mixture. Stir whilst it starts to set then leave to set. When it starts to brown underneath turn over and cook the other side for another minute.
- Meanwhile cut the fish, tomatoes. avocado and chicory into bite size pieces
- Place the omelette on a plate and pile the fish and salad on half. Fold over and serve
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So that’s going to wrap this up with this exceptional food sunshine recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
