Pilchards and sweet potato smoortjie
Pilchards and sweet potato smoortjie

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, pilchards and sweet potato smoortjie. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Pilchards and sweet potato smoortjie is one of the most favored of current trending foods on earth. It is easy, it is fast, it tastes delicious. It’s enjoyed by millions every day. Pilchards and sweet potato smoortjie is something that I’ve loved my entire life. They are fine and they look fantastic.

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To begin with this recipe, we have to first prepare a few ingredients. You can have pilchards and sweet potato smoortjie using 10 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Pilchards and sweet potato smoortjie:
  1. Prepare 1 can pilchards
  2. Make ready 1 medium onion, chopped
  3. Prepare 1 medium sweet potato
  4. Take 200 ml water
  5. Take 50 ml olive oil
  6. Prepare 1 tablespoon smoked paprika
  7. Take 1 teaspoon salt
  8. Make ready 4 tablespoons sugar
  9. Get 100 ml White wine
  10. Make ready 1 can whole peeled tomatoes

Pilchards and sweet potato smoortjie pilchards • medium onion, chopped • medium sweet potato • water • olive oil • smoked paprika • salt • sugar Wine Snob V Place sweet potato mixture into a greased oven dish. Place pieces of chilli pilchards onto the sweet potato mixture. Mix lemon juice, yoghurt, chutney, jam and egg and spread over the mixture. Sprinkle the lemon rind and press bay leaves into the dish.

Instructions to make Pilchards and sweet potato smoortjie:
  1. Cut the sweet potato in small cubes and parboil in water. Add more water as required
  2. Warm olive oil and brown onion.
  3. Add wine and cook off alcohol
  4. Add tomatoes, stir to combine and simmer. Add sugar, salt and paprika
  5. Add can of pilchards and simmer
  6. Add parboiled sweet potatoes and simmer until cooked.
  7. Serve with rice

Combine the plant milk, sweet potato, dates, ground cinnamon, seed butter, and frozen bananas in the base of a high-speed blender. With a blend of sweet potato, banana, milk, maple syrup, pumpkin spice, and vanilla extract, we're able to create a rich and creamy smoothie that's absolutely perfect for the fall season. Some of you guys said your significant other or kids don't like veggies, so it's hard to get them to eat them/you don't eat as many. This sweet potato smoothie recipe is on repeat for fall. With wholesome sweet potato cubes, creamy almond butter, and frozen bananas, it's a super thick and creamy smoothie that tastes like dessert.

So that’s going to wrap it up with this special food pilchards and sweet potato smoortjie recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!