Hey everyone, it’s Jim, welcome to our recipe page. Today, we’re going to make a distinctive dish, fried sardines (kata shingo). It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Great recipe for Fried sardines (Kata shingo). Okay, this is not omena, its a special type of fish found in the coast which are dried and seasoned with salt. They are very delicious and nutritious. #coastaldishes #themechallenge Season the sardines with salt and pepper.
Fried sardines (Kata shingo) is one of the most popular of recent trending meals on earth. It is simple, it is fast, it tastes yummy. It is appreciated by millions daily. They’re fine and they look wonderful. Fried sardines (Kata shingo) is something that I’ve loved my entire life.
To begin with this recipe, we must first prepare a few ingredients. You can have fried sardines (kata shingo) using 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Fried sardines (Kata shingo):
- Take 1 cup sardines
- Take 1 big onion
- Make ready 1 big tomato
- Take Ginger
- Take Garlic
- Make ready Cooking oil
- Get To taste salt(optional)
Carefully turn the sardines over, and fry on the other side. Place the fried sardines on paper towels and continue to cook all of the sardines. Choosing the Right Protein Powder (whey vs. hemp vs. casein vs. plant based vs. brown rice vs. pea vs. others) Many people think that protein powders are made for large, greek-statuesque bodybuilders. That is not actually the case, protein powder is a great way to add extra protein to your.
Steps to make Fried sardines (Kata shingo):
- Soak the sardines in water for 4 minutes to reduce the excess salt in it
- Boil the sardines with some little water and ginger paste then when dry, add cooking oil and diced onions
- Let them cook until the onions are tender, then add diced sweet pepper and garlic paste and cover to simmer for 2-3 minutes
- Stir gently
- Serve with ugali
To make the sauce, heat oil in a large frying pan over medium heat. Add wine, capers, tomatoes and bay leaves, and season with salt and. Sardines are a great addition to any pizza! Add them to a classic pepperoni and sausage pizza for added flavor and dimension. Or, spread sweated onions across a disk of dough, scatter chopped sardines over top, drizzle with olive oil, and top with salt, pepper, and crème fraîche.
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