Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, oven ‘fried’ squid. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Check Out Oven Fry On eBay. Dredge the squid in flour, egg wash and then potato flake/ breadcrumb mixture. Lay out the calamari on the baking sheets.
Oven ‘fried’ squid is one of the most popular of current trending meals in the world. It’s appreciated by millions every day. It is simple, it is fast, it tastes delicious. They are fine and they look fantastic. Oven ‘fried’ squid is something which I have loved my entire life.
To get started with this recipe, we must prepare a few components. You can cook oven ‘fried’ squid using 5 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Oven ‘fried’ squid:
- Prepare 1 big squid
- Make ready 4/5 spoons breadcrumbs (mine are whole meal that’s why they are quite dark)
- Prepare 2 spoons flour
- Prepare Salt
- Get Pepper
Spread the calamari in an even layer on a baking sheet. Combine the bread crumbs, garlic, and herbs in a medium bowl. In a separate bowl drizzle the squid with the olive oil and toss until all the rings are well coated. Add the squid to the crumb mixture and stir gently until all the rings are coated.
Instructions to make Oven ‘fried’ squid:
- Preheat the flour feb on 170 degrees C.Start by cleaning the squid from the eye, the inside and the bone. I will take some pics next time to have with this. Cut the body into ring and the tentacles into 2-3 pieces
- In a bowl mix in the rest of the ingredients and lay the squid into an oven proof dish separately so that the pieces don’t touch each other.
- Cook for about 15 min, I didn’t have to turn mine but check half way through how they are doing. Serve with aioli, lemon or mayo.
It's oven fried, which cuts down on a lot of fat and calories, and it tastes just like the real thing. Serve it up with some oven fried French fries and dip. We would recommend using your favorite pasta sauce as dipping, or you can try Tzatziki sauce. Do you ever cook squid at home? To be honest, it's usually a dinner-out dish for me, and one that most often takes the form of crispy fried calamari.
So that is going to wrap this up with this exceptional food oven ‘fried’ squid recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
