Hey everyone, it’s me again, Dan, welcome to my recipe page. Today, we’re going to prepare a special dish, fried bananas(matoke). It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Fried bananas(matoke) is one of the most popular of current trending foods in the world. It is simple, it’s quick, it tastes yummy. It is appreciated by millions every day. They are nice and they look fantastic. Fried bananas(matoke) is something which I’ve loved my entire life.
A staple savoury dish of Uganda is this dish of green bananas cooked with a handful of spices, heaps of garlic and plenty of salty butter. Matoke-green bananas is a common dish in east Africa, very healthy and easy to make. Come join me as i teach you how to prepare the best matoke.
To get started with this particular recipe, we have to first prepare a few components. You can have fried bananas(matoke) using 5 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Fried bananas(matoke):
- Take 20 ml cooking oil
- Make ready 30 ml tomato puree
- Take 3 pieces onions
- Prepare 10 g salt
- Prepare 10 pieces raw bananas
Matoke cook down like spinach and what looks like too much is somehow never quite enough. The dish I'm thinking about is Spicy Ugandan Matoke Mash. A staple curry of green bananas cooked with a. Cooking bananas are banana cultivars in the genus Musa whose fruits are generally used in cooking.
Instructions to make Fried bananas(matoke):
- Peel the raw bananas and boil them full and add salt to taste.
- Cover the sufuria untill they are fully cooked.
- Put onions cut into dices in a different sufuria, cooking oil and add the ready boiled bananas.
- Add the tomato puree and mix them together
- Garnish the food and serve.
They may be eaten ripe or unripe and are generally starchy. Green bananas, onions, kales, chicken, curry, seasoning. Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. Health and crispy fried bananas is one of the best banana recipes!
So that is going to wrap it up with this special food fried bananas(matoke) recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
